
Meet Katy
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I’m Katy, a Belfast mum of five and the founder of MamaFit NI.
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I started MamaFit because I wanted mums to have access to supportive, structured fitness throughout pregnancy and motherhood.
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I understand how difficult finding time for yourself feels when you’re raising a family.
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My classes bring mums together to train, build confidence, enjoy themselves and feel part of a community.
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You never need to be fit before joining. We’ll start where you are.
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Pregnancy small group strength training. 4 x 60 minute sessions based in Avenge gym, Mallusk.
Starts Dec 2
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Pregnancy small group strength training. 4 x 60 minute sessions based in Avenge gym, Mallusk.
Starts Dec 2
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The foundations of post partum recovery, suitable for mums at any stage with babes of all ages
Starts Nov 24
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The foundations of post partum recovery, designed for mums at any stage with babes all ages welcome
Starts Dec 7
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Register your interest
No suitable class available?
Register your interest below for a future MamaFit programme in Mallusk or Lisburn, or ask Katy a question.
Choose your programme and tell us your preferred location and when you would like to start.
Registering interest does not reserve a place. Lisburn Stage 2 bookings remain through the leisure centre.






