Pregnancy Wellness Retreat | 26th Sept
A morning of movement, creativity, connection and calm. Perfect for all stages of pregnancy
Service Description
A morning of movement, creativity, connection and calm - a special retreat designed to support you through pregnancy and help you feel prepared, empowered and nurtured as you journey towards motherhood. Join us for a beautiful, intimate experience at the tranquil Ballance House in Glenavy, where you’ll have space to slow down, connect with other mums-to-be and enjoy some well deserved time for yourself. The retreat includes a 1 hour gentle pregnancy mat-based workout led by Katy from MamaFitNI. This session is designed to help you move your body in a safe, enjoyable way, learn supportive movements for pregnancy, and discover techniques to help prepare your body for birth. You’ll also receive a helpful guide for the early postpartum weeks - supporting you in gently reconnecting with your body and guiding your recovery after birth, whatever way your baby enters the world. Alongside movement, you’ll enjoy two creative workshops hosted by Becky from The Greenhouse Makes. A chance to learn something new, let your creativity flow and create beautiful handmade pieces to take home - something special for you and something unique for your baby, lovingly made by mum. Throughout the morning there will be relaxed breakout moments with drinks and nibbles, giving you the opportunity to chat, share experiences and build connections with other mums-to-be. A peaceful, nurturing morning created especially for you - a chance to pause, prepare and celebrate this incredible season of life. Hosted by: Becky / Artist & Illustrator, The Greenhouse Makes Katy / Pre & Post Natal Coach, MamaFitNI 📍 The Ballance House, Glenavy 📅 Saturday 26th September ⏰ 9:30am – 1:00pm (Arrive from 9:15am)
Upcoming Sessions
Cancellation Policy
Wellness Event Booking Policy Booking & Payment Full payment is required to secure your place unless otherwise stated. Bookings are confirmed only once payment has been received. Places are limited and allocated on a first-come, first-served basis. Cancellation Policy Cancellations made 14 days or more before the event will receive a full refund, minus any booking or payment processing fees (if applicable). Cancellations made less than 14 days before the event are non-refundable. If you are unable to attend, you may transfer your booking to another person by notifying us at least 48 hours before the event, subject to approval. If there is a waiting list and your place can be filled, we may offer a refund at our discretion. Event Cancellation If we need to cancel or postpone the event due to unforeseen circumstances, participants will be offered: A full refund, or The option to transfer their booking to a future event. We are not responsible for travel, accommodation, or other expenses incurred in relation to the event. Health & Wellbeing By booking, you confirm that: You are responsible for ensuring you are physically able to participate. You will inform us of any relevant medical conditions, injuries, allergies, or accessibility requirements before the event. You will participate at your own pace and follow any safety guidance provided by facilitators. Our sessions are intended to support pregnancy wellbeing and are not a substitute for medical support or guidance Arrival Please arrive 10–15 minutes before the scheduled start time to ensure we can all enjoy the full experience. Personal Belongings Participants are responsible for their own personal belongings. We cannot accept liability for any lost, stolen, or damaged items. Photography & Media We may take photographs or short videos during the event for promotional purposes. If you would prefer not to appear in any images, please let us know before the event begins, and we will respect your wishes. Respectful Participation We aim to create a safe, welcoming, and inclusive environment. Contact If you need to cancel your booking or have any questions, please contact us as soon as possible using the contact details provided on your booking confirmation.
Contact Details
The Ballance House, Lisburn Road, Glenavy, Crumlin, UK
+447731003520
katy@mamafitni.co.uk